Mindful Eating 101 + Sexy 6 Formula For Building A Hormone Balancing Meal!

with
Jess Suchan

LIVE: PRIVATE LOUNGE VIDEO EXPERIENCE

I will be teaching people how to incorporate a mindful eating practice to balance hormones, kick cravings, burn fat, reduce stress, and improve mood and one's relationship with food. I will also be sharing my "sexy 6 formula" for how to build a hormone balancing meal as the perfect complement to a mindful meal. At the end of the practice, I will guide participants in a mindful eating example (using chocolate!) to end the evening in peace & self-love! :)

EVENT ENDED

Don't miss this SweetOffer from:

BODY BLISS BY JESS

GIVE & SHOP TODAY

IMPACT A LIFE FOREVER

Proceeds will benefit Covenant House California and the Wayfarer Foundation to help expand services such as housing, food, clothing, healthcare, counseling, educational and job opportunities - providing kindness, safety and love to those facing homelessness in California, increasing their chances of living a fulfilling life.

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